Pauline joined Health First Chiropractic and Massage in 2016 after working extensively at an office in Kelowna.  She is a graduate from the Okanagan Valley College of Massage Therapy. She includes many modalities in her practice including deep tissue, myofascial release, trigger point release, neuromuscular, active release, lymph drainage, sports taping and wellness massage. 

Pauline enjoys many activities in her spare time, including baseball, curling, yoga, spin class, and hanging out with friends.  She is an active member of the Lion's Club in Vernon, BC, and takes any opportunity to help the community through volunteer activities.  

Direct billing is available.  Please note, Pauline does not take Worksafe or ICBC clients at this time.

Pauline is available for appointments:

Monday - Friday

Angela Caruth joined Health First Chiropractic and Massage in February, 2019.  She graduated in 2002 from the 3000 hour program at Okanagan Valley College of Massage Therapy and is excited to have recently moved back to the beautiful Okanagan.  She continues her education in health studies, adding to and adapting her skills to improve treatment results.

Since graduating, she has taken further training in fascial release, muscle energy technique,and visceral manipulation.  Angela addresses common issues such as general back and neck pain as well as a variety of other conditions including chronic pain, post injury/surgery, whiplash, TMJ dysfunction, tendonitis, and carpal tunnel syndrome.  She assesses the presentation of each individual, discusses concerns and issues, and then designs a treatment based upon that assessment.  The focus of the treatment is to help you on your path to achieving optimal health and wellness.

Direct billing is available.  Please note, Angela does not take Worksafe clients at this time.

Angela is available for appointments:

Tuesdays 9-1

Wesnesdays 9-1